FAMILY ROOTS YOGA
Family Roots is a customizable in-home (now virtual) family practice. In addition to practicing yoga and mindfulness, we also work together towards family goals and values. For example, sibling communication: moving from physical communication to verbal; moving from meltdowns to flexibility; or wanting to instill empathy awareness to build confidence, resiliency, and positivity.
*Availability open most afternoons and evenings.
Virtual sessions are $70 (45 minutes)
In-home sessions are $90 (45 minutes)
If you would like a linger session, please mention in the form below.
Please fill out the form below so we can get started on fulfilling your family values and goals!